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Workout of the Day

Beach workout
Beach workout
Muscle Group:

Various

The Diamond Fitness takes the workout to the beach

Diamond, your Trainer

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Diamond

Fitness Instructor

    Working Hours 

    • Monday9:00am - 8:00pm
    • Tuesday9:00am - 8:00pm
    • Wednesday9:00am - 8:00pm
    • Thursday9:00am - 8:00pm
    • Friday9:00am - 8:00pm
    • Saturday9:00am - 8:00pm
    • SundayClosed

    Note: Schedule can change at anytime. We try our best to notify our clients when changes occur in our schedule.

    Book your Appointment Today!

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    Calculate your BMI

    View BMI Class
    BMIClassification
    < 18.5Underweight
    18.5 – 24.9Normal Weight
    25.0 – 29.9Overweight
    30.0 – 34.9Class I Obesity
    35.0 – 39.9Class II Obesity
    ≥ 40.0  Class III Obesity  
    View BMI Class
    BMIClassification
    < 18.5Underweight
    18.5 – 24.9Normal Weight
    25.0 – 29.9Overweight
    30.0 – 34.9Class I Obesity
    35.0 – 39.9Class II Obesity
    ≥ 40.0  Class III Obesity  
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